I guess my quads took a bit of a hammering on the downhills. In training I usually run downhills quite carefully as I'm a bit scared of stressing my ITB, so maybe I should try a bit harder in future so my muscles are better prepared.
|This one makes my quads twinge just looking at it!|
It is also really nice to look back on your photos later and remember the event, so you know
While I was waiting in the portaloo queue on Saturday, I was approached by the lady behind me who was interested in my hydration pack. I had fun showing her all the pockets and things and how it didn't jiggle or chafe - I hope I didn't sound like a sales rep! Anyway it got me inspired so watch out for a review of it soon!
What is the longest time you've had Delayed Onset Muscle Soreness for?
Do you make friends in the portaloo queue too?!